Knee pain after or during running or exercise is very common! We have been helping Josh after his epic lockdown challenges this year! Josh managed to run 6 marathons in 5 days then ran for 24 hours straight covering over 100 miles! The crazy thing is he did this all...
If you have neck pain at night these are the best tips and exercises we can provide so you can manage the pain and prevent recurrence, all from the comfort of your own home or bed! Neck pain at night is so common. We talk about pillows, sleeping position to improve...
Due to the recent Covid-19 outbreak we have undergone an extensive risk assessment and changed many of our clinic systems to protect our staff and you, our patients. We have already closed our doors under government advice and plan to open in early June following...