If you have neck pain at night these are the best tips and exercises we can provide so you can manage the pain and prevent recurrence, all from the comfort of your own home or bed!
Neck pain at night is so common. We talk about pillows, sleeping position to improve neck pain and demonstrate some beginner exercises so you can manage your neck symptoms at home.
All of these exercises should be mostly pain free and should not increase your symptoms. If you experience any increase in symptoms we always advise you seek your local healthcare clinician.
We are a Chiropractic, Osteopathic, Physio, Sports Therapy and Massage clinic regularly treating neck pain in
East Sheen, Barnes, Kew, Richmond West London. If you’d like to learn more about or clinic visit our website; https://www.summitwellbeing.co.uk/
We hope this helps and if you have neck pain and live or work in East Sheen, Barnes, Kew, Richmond or surrounding areas of West London we look forward to hearing from you!